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Ajit
on 12-May-2009 :: Views: 764 :: Posting ID: 63474
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Acorn Consultancy for Corporate Stress-Management was founded in 2005 by Ajit Kaur Sandhu, a qualified and highly experienced Yoga & Meditation teacher and Breathing (adem) therapist with more than 20 years experience, to counteract the growing problem of work related stress and "employee burnout" here in the Netherlands.
For many decades the West has recognized Yoga & Meditation as excellent methods to radically improve an individual's ability to handle stress/pressure at work and in their lives in general. Acorn Consultancy provides in-company training in Yoga and Meditation. Traditional Yoga postures, combined with more dynamic exercises have proven highly effective in releasing stress and increasing energy levels. Also, in these trainings there is a strong emphasis on improving the breathing technique, which is very helpful in helping people to remain stable and calm in all situations. Employees also learn natural methods of relaxation and how to calm the thinking processes. The result is an increase in concentration and attention span, all factors that contribute to employees becoming mentally at ease, and at the same time, alert and "on the ball."
Providing a weekly yoga session in your company is an affordable and hassle free way of keeping your staff physically and mentally fit. Apart from some mats and a quiet room, no other equipment is needed in order to have an uplifting weekly Yoga, Breathing therapy & Meditation session. Interested? Go to http://www.acornconsultancy.nl or call 0622143030, or email ajitacorn@hotmail.com
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